Ten 10 Minute Meditations

Meditation is an ancient psychological tool for spiritual emergence, one that stands the test of time. Suitable for educators, wellness workers, and anyone looking to deepen their mental health and well-being. This package of ten 10 minute meditations are designed with the intention to deepen your connection with self, others and Land as one unified whole. Nature reconnection is known to hold powerful benefits for holistic health and healing. Surrender into presence and be revitalized from the nature of your being.